Urban Street Heat Dance Fitness for Beginners with MaDonna Grimes

From back cover:

Award-winning choreographer, MaDonna Grimes, is renowned for her innovative dance moves. She founded the MaDonna Grimes Fitness and Dance Theatre Company, has released a CD, and is the author of Work It Out. She has a master’s degree in dance performance and choreography, and has appeared in many fitness and fashion magazines.

Who knew getting a full-body, cardio workout could be so much fun! Urban Street Heat is more like a dance party than an aerobics class. MaDonna Grimes makes working out fun in this fresh and funky Dance Fitness for Beginners program.

You’ll have a great time performing this program, which combines attitude, street style, and easy-to-follow dance steps. The Hip Hop freestyle routines, designed for women and men, are bursting with style and energy. You’ll learn some fresh new moves that will really spice up your workout. MaDonna breaks down all the steps, and combines them into one dynamic routine that you can take to the clubs.

Program Features:

- Sexy, fun moves work the entire body 
- Lose weight, burn fat 
- Aerobics workout boosts energy 
- Hip Hop freestyle routines for women and men

Urban Street Heat
Dance Fitness for Beginners
with MaDonna Grimes

UPC: 743452188826
Length: 46 Minutes
Rating: Not Rated
DVD Release Date: 2004
Studio: Natural Journeys

Audio Format: Dolby Digital 5.1 Surround 
Screen Format: Full Frame and Widescreen 1.78:1
Color: Color
Original Language: English
Other Languages: None
Closed Captioned

Special Features:

• Interactive Full-Motion Menus
• Bonus Workout
• Workout to Music without Narration
• Chapter Selections
• Photo Gallery
• Trailers