The Essence Total Makeover
Body, Beauty, Spirit
by Patricia Mignon Hinds

Description:

The millions of sisters who read Essence have always known that looking and feeling good go hand in hand. True beauty is much more than having perfect makeup and a great hairstyle. It's about maximizing your potential -- spiritually, mentally, and physically. Here, from Essence Books, is a step-by-step guide on making the most of your assets.

The Essence Total Makeover provides useful, in-depth, very practical advice on how to be your best. You will learn how to:

• Care for your face, cleanse your skin, and moisturize it to bring out its natural glow
• Treat your hair with love, assess its condition, and decide what style is best for you
• Nurture your body from head to toe, with everything from recipes for at-home manicures to expert advice on beginning a fitness program
• Incorporate healthy eating into your active lifestyle
• Get your life in balance by taking stock and seeing what works and what needs to be changed
• Tap into your soul power and find peace

Illustrated throughout with stunning full-color photos, The Essence Total Makeover is a must-have for any woman of color looking for easy tips and practical techniques to reveal her total beauty.

The Essence Total Makeover
Body, Beauty, Spirit
by Patricia Mignon Hinds

ISBN: 0609805274
Publisher: Three Rivers Press (Random House)
Publication Date: 2001
Format: Trade Paperback, 216 pages
Book Type: New